Apple Watch Exercises

If you have the latest version of the iOS app on your device, all of your Apple Watch exercises will now sync to MyFitnessPal.

The following chart lists the exercises available on your Apple Watch. You may notice that some exercises are not visible to start in your Apple Watch Workout app, but if you start an "Other" workout and choose to rename it when you are done, the exercise should appear there.

Apple Watch Exercises

Syncs to MyFitnessPal as:

Archery

Archery (non-hunting)

AUS Football

Apple Health App Workout

Badminton

Apple Health App Workout

Barre

Apple Health App Workout

Baseball

Baseball

Basketball

Basketball, game

Bowling

Bowling

Boxing

Boxing, in ring, general

Climbing

Rock climbing, ascending rock

Core Training

Apple Health App Workout

Cricket

Cricket (batting, bowling)

Cross Country Skiing

Skiing, cross-country, 7.5-9 mins per km, moderate effort

Cross Training

Apple Health App Workout

Curling

Curling

Dance

Dancing, general

Downhill Skiing

Skiing, downhill, moderate effort

Elliptical

Elliptical Trainer

Equestrian Sports

Horseback riding, general

Fencing

Fencing

Fishing

Fishing, general

Flexibility

Mild stretching

Functional Training

Apple Health App Workout

Golf

Apple Health App Workout

Gymnastics

Gymnastics, general

Hand Cycling

Apple Health App Workout

Handball

Handball, general

HIIT

Circuit Training, general

Hiking

Hiking, cross country

Hockey

Hockey, ice

Hunting

Apple Health App Workout

Indoor Cycle

Bicycling, <10mph, leisure (cycling, biking, bike riding)

Indoor Run

Running (jogging), 5mph (12 min mile)

Indoor Walk

Walking, 2.0 mph, slow pace

Jump Rope

Rope jumping, moderate, general

Kick Boxing

Kickboxing (including Turbo Jam)

Lacrosse

Lacrosse

Martial Arts

Martial Arts

Mind & Body

Apple Health App Workout

Mixed Cardio

Apple Health App Workout

Open Water Swim

Swimming laps, freestyle, light/moderate effort

Other

Apple Health App Workout

Outdoor Cycle

Bicycling, <10mph, leisure (cycling, biking, bike riding)

Outdoor Run

Running (jogging), 5mph (12 min mile)

Outdoor Walk

Walking, 2.0 mph, slow pace

Paddling

Whitewater rafting, kayaking, or canoeing

Pilates

Pilates

Play

Apple Health App Workout

Pool Swim

Swimming laps, freestyle, light/moderate effort

Racquetball

Racquetball, casual, general

Rolling

Apple Health App Workout

Rower

Rowing, stationary, moderate effort

Rugby

Rugby

Sailing

Sailing, boat/board, windsurfing, general

Skating

Skating, roller (rollerblading, rollerblading)

Snow Sports

Skiing, snow, general

Snowboarding

Apple Health App Workout

Soccer

Soccer, competitive

Softball

Softball or baseball, fast or slow pitch

Squash

Apple Health App Workout

Stair Stepper

Stair-treadmill ergometer, general

Stairs

Walking, upstairs

Step training

Apple Health App Workout

Strength Training

Strength Training (weight lifting, weight training)

Surfing

Surfing, body or board

Table Tennis

Table tennis, ping pong

Tennis

Tennis, general

Track & Field

Apple Health App Workout

USA Football

Apple Health App Workout

Volleyball

Apple Health App Workout

Water Fitness

Apple Health App Workout

Water Polo

Water Polo

Water Sports

Apple Health App Workout

Wrestling

Wrestling

Yoga

Yoga


Please note that even though an exercise may have an assigned label, it may still appear as Apple Health App Workout when it syncs over to MyFitnessPal, but the Duration and Calories Burned should still be the same.

If you are having any issues with an exercise syncing, please contact us here so our support team can take a closer look.
Last Updated: Apr 03, 2019 04:24PM PDT

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