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diet grimaldo35 — Sep 22, 2016 12:59PM PDT

how do you calculate:body fat, ft weight, lan weight, etmated bdy water, body mass index?

2 Community Answers

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grimaldo35 Sep 22, 2016 01:00PM PDT

how do you calculate:body fat, fat weight, lean weight, estimated body water, body mass index?


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Logan MyFitnessPal Agent Sep 22, 2016 01:26PM PDT

  • grimaldo35*

Hey thanks for posting your question. When setting your goals we calculate your BMR using the mifflin-st. jeor equations, which is believed to be more accurate than the more commonly used Harris-Benedict equation.

Warm Regards,
Logan
MyFitnessPal Staff


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