diet grimaldo35 — Sep 22, 2016 12:59PM PDT
how do you calculate:body fat, ft weight, lan weight, etmated bdy water, body mass index?
2 Community Answers
grimaldo35 Sep 22, 2016 01:00PM PDT
how do you calculate:body fat, fat weight, lean weight, estimated body water, body mass index?
Logan MyFitnessPal Agent Sep 22, 2016 01:26PM PDT
Hey thanks for posting your question. When setting your goals we calculate your BMR using the mifflin-st. jeor equations, which is believed to be more accurate than the more commonly used Harris-Benedict equation.