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How to start BeutyAlexandra — Jan 22, 2017 02:18AM PST

Is it possible to get food plan for 1200 kcal for 1-2 weeks to know what to eat in order not to be hungry and fulfill targets for fat/carbo/proteins? Or if it's available is it possible to get a link to myfitnesspal?

1 Community Answers

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Logan MyFitnessPal Agent Jan 22, 2017 12:01PM PST

Thank you for taking the time to contact us. Currently, we do not offer a menu plan. Our program has been designed to allow you to eat anything you like, as long as you stay within the recommended goals. We will definitely consider adding a menu option for a future possibility. For now, you may be able to get some good tips from other members by visiting the community section online at www.MyFitnessPal.com (if using an app simply log in with the same username and password).

Here are some good areas you may want to start with:
http://www.myfitnesspal.com/forums/show/5-food-and-nutrition
http://www.myfitnesspal.com/forums/show/14-recipes
http://www.myfitnesspal.com/forums/show/15-success-stories

To begin posting in the forums, click the “Community” tab at the top of the website. Then, click the most appropriate forum category for your post from the list on the left. To post a new topic or question, click the “New Topic” button in the top right. Or, click on an existing topic, and reply to the comments by clicking the “Reply” button. Please make sure to follow our community guidelines when posting in the forums: http://www.myfitnesspal.com/welcome/guidelines

You may also want to check out the MyFitnessPal Blog:“* http://blog.myfitnesspal.com/*( http://blog.myfitnesspal.com/)”: http://blog.myfitnesspal.com/

Warm Regards,
Logan
MyFitnessPal Staff

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