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what time to weigh myself? ordlaus — Jun 07, 2018 08:17AM PDT

My weight changes a lot depending on what time of the day is. Just wanted to know what time of the day should I weigh myself?

1 Community Answers

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Bruce MyFitnessPal Agent Jun 07, 2018 08:58AM PDT

Hi there,

Thank you for taking the time to contact us. Typically it’s not good to weigh yourself right after you eat, so some users prefer the morning before breakfast. Whatever time you decide to weight yourself it’s best to be consistent with that time for future weigh ins.

Hope this helps. Please let me know if you have any other questions or feedback.


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