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just discovered i am pregnant momy7 — Jul 02, 2019 03:32AM PDT

where do i update because i want to gain minimum weight

1 Community Answers

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Logan MyFitnessPal Agent Jul 02, 2019 12:06PM PDT

Hey thanks for posting your question. Since pregnancy varies for each woman, we don’t currently offer a specific recommendation for adjusting your calories. However, if you obtain a calorie estimate from your doctor or nutritionist, you can easily change your calorie goal to account for the difference.

To adjust your calorie goal:

On the Web
Click “My Home”, followed by “Goals”, then select “Edit” under the Daily Nutrition Goals category, and make the changes needed. Be sure to save your changes.

In the Android, iPad and iPhone apps
Select “Goals” in the Menu (or “More” page) then “Calories” under “Nutrition Goals.”‚Äč Selecting the current goal will allow you to change it. Be sure to save your changes.

All the best,
MyFitnessPal Staff

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