Goals, Check-In and Progress

If I exceed some of my daily nutrient goals, can I still lose weight? Apr 24, 2019 04:01PM PDT

When you create your profile, we ask you for your age, height, weight, gender, and normal daily activity level...

How do I customize my weight loss ticker? Apr 24, 2019 04:02PM PDT

The weight loss ticker visible on your profile page on the website can be customized by clicking the "Apps" ta...

Can I choose which day of the week to start? Apr 24, 2019 04:04PM PDT

It is possible to customize the week view of the nutrition report so that it starts on the day of your choice....

What is HealthKit and how does it work with MyFitnessPal? Nov 05, 2014 12:54PM PST

HealthKit is a feature of Apple’s iOS, that was introduced with iOS 8. HealthKit manages the syncing of health...

How do I Link (or Unlink) MyFitnessPal with Apple's HealthKit? Apr 24, 2019 04:07PM PDT

To link MyFitnessPal with HealthKit, launch the MyFitnessPal app for iPhone then tap: Settings > Sharing &...

Weekly Digest Apr 24, 2019 04:11PM PDT

We put together a Weekly Digest about your nutrition, exercise, and steps from the previous week. (Please no...

Can I track Net Carbs? Apr 24, 2019 04:12PM PDT

At this time, there is not a designated way to keep track of net carbs within our program. We will definitely ...

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