Goals, Check-In and Progress

Using 3rd party Activity estimates for calories burned Dec 13, 2016 10:55PM PST

I used the guided goal setting method to set up a daily calorie target. I see the 'system' wants to ...

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Calculations Dec 11, 2016 04:10AM PST

What is the math equation that you use to calculate the %settings for Micronutrients?

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body fat not updating in myfitness pal from withings app. Nov 27, 2016 06:07AM PST

I had myfitness pal tracking my body fat %, but it stopped on Nov 18th. Not sure if it's an update or som...

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Retroactively change goals Nov 25, 2016 03:27PM PST

I wanted to change my calorie goal for Thanksgiving but forgot. How do I retroactively change my goal for that...

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Why are negative adjustments capped at 170? Nov 23, 2016 04:03PM PST

Hello. On the days when I am not moving, my TDEE as per IIFYM's TDEE calculator, and as per Fitbit is abo...

Question about activity levels Nov 14, 2016 08:46AM PST

Many calorie and fitness counting websites and apps give much more specific definition of activity levels than...

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Remove custom daily goals Nov 13, 2016 01:59PM PST

I have just started using myfitnesspal again and my account has custom daily goals set which I think I set a l...

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Entering weight loss daily or correcting a bad entry Nov 07, 2016 09:00AM PST

I can't seem to get into the weight loss side of the app to change 1) a wrong entry 2) add daily entries....

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Add food/Change Calorie total: Nov 03, 2016 09:26AM PDT

Hello, Two questions: 1. When you're in the "add food" tab, with favorites listed below ...

1 Agent Answer

Daily Remaining totals not deducted from new value Nov 02, 2016 12:07PM PDT

I reset the defaults for CArb and FAT intake - however the daily journal still shows what is remaining based o...

1 Agent Answer

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