Goals, Check-In and Progress

MFP does not sync to Garmin Connect Apr 17, 2017 02:04PM PDT

I have read through countless questions and forums of people having the same problem and nothing that has been...

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my fitness pall Apr 16, 2017 08:11PM PDT

my wife and I are both having this problem until now we have never had this happen. The steps are not syncing ...

Is there a way to generate a graph for Squats / Strength training exercises? Apr 13, 2017 11:11PM PDT

I'd like to plot my progress of increasing weights over time for squats, bench presses, etc... how can I ...

1 Agent Answer

Weight loss Apr 12, 2017 07:12AM PDT

I have been on myfitnesspal several times and now I am determined to loose the weight. My original weight of ...

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percentage left to eat changes with exercise Apr 10, 2017 05:00PM PDT

I do not want my calorie amount to change with exercise./ I want all percentages to stay my goal. How can I ma...

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custom macro goal anda custom calorie goal. Apr 09, 2017 10:46AM PDT

I upgraded myfitnesspal premium so I could put in nutrient goals by gram. I have used the IIFYM calculator to...

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Reaching a goal How do you know when a diet is "done"? Apr 08, 2017 02:03PM PDT

I have been working hard at a calorie deficit and losing and am almost afraid to stop. Do I just go for an arb...

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MFP and Intermittent Fasting Apr 07, 2017 05:12AM PDT

I'm thinking about upgrading to Premium, but the principal reason I'd do it is for custom calorie go...

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Calories Allowed Apr 04, 2017 01:25PM PDT

I had about 1460 calories to work with ... I went in to change my goals and changed from "lose 2lbs a wee...

1 Agent Answer

Food Goals, custom settings Mar 30, 2017 09:03PM PDT

I am not sure why my daily food goals is not reflecting my custom food settings. Please help me a.s.a.p. tha...

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