Adding to daily exercise evkdoerry — Jul 13, 2017 04:20AM PDT
How do I add my calories burned for Body Pump to my daily quota. I can see that the calories are calculated for me but I cannot figure out how to add....
1 Community Answers
Maximiliano MyFitnessPal Agent Jul 13, 2017 11:54AM PDT
Adding an exercise to your diary is similar to adding a food. Just take the following steps:
On the Web
Click on the “Exercise” tab, then click “Add Exercise” under the type of exercise you’d like to log.
In our latest iOS and Android Apps
Tap the large blue “+” button, then tap “Exercise”
In our other Mobile Apps
Tap the “Add to Diary” button on your “Home” screen OR on the “Diary” page tap the “+” (or “Add”) button
Choose either “Cardiovascular” or “Strength.”
Select the item you’d like to add to your diary, then enter the number of minutes for a cardio exercise, or the number of sets, reps and weight for a strength exercise. Finally, select “Add” or “✓” (apps) or “Add Exercise to Diary” (site).
That’s it. Your exercise should be logged in your diary.