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How do you account for a marinade kredsetter — Oct 12, 2017 02:11PM PDT

I can't decide the best way to account for the calories in a meal using a marinade since most of the marinade isn't actually consumed. Any ideas?

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Maximiliano MyFitnessPal Agent Oct 12, 2017 02:19PM PDT


While those of us in Tech Support are eager to help everyone, there are certain topics we are not adequately trained to respond to. This would be one of them. I would highly encourage you to go to our Community section. We have a wonderful group of users who would be able to help you out. Keep in mind these are just other users and all of their recommendations should be weighed against information from your doctor and or nutritionist.

We wish you all the success in reaching and maintaining all of your diet and fitness goals.

MyFitnessPal Staff

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