5:2 and TDEE brettparker80 — Jan 10, 2018 05:07PM PST
How do i set up my Premium subscription to enter in doing 5:2 and also how do i alter my Calories to meet my TDEE?
1 Community Answers
Bruce MyFitnessPal Agent Jan 10, 2018 05:18PM PST
Thank you for taking the time to contact us. You can set your goal manually and set custom daily goals online or in the app.
Online, log in at https://www.myfitnesspal.com/ and click My Home>Goals>Edit next to Daily Nutrition Goals. You can edit your main goal here and set a custom goal by clicking Add Daily Goal.
In the app, under the Menu Bar or More tab, tap Goals>Calorie and Macronutrient Goals. Tap Add Daily Goal to set custom daily goals.
Be sure to save your changes.
Hope this helps,
Please note: while we do provide technical support through our technical forums, our Premium Expedited Support is only available through our email channel. Please feel free to contact us here in order to take advantage of that.