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Calorie Allowance sdavisoniow — Feb 12, 2018 02:54AM PST

Does MFP automatically adjust your calorie allowance as you lose weight, or do you have to do it yourself?

1 Community Answers

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Bruce MyFitnessPal Agent Feb 12, 2018 09:00AM PST

Hello,

Thank you for taking the time to contact us. When you lose 10 pounds, you may see a message from MyFitnessPal asking to update your goals. If you wish to update them sooner based off your updated profile information or do not see this message, you can force MyFitnessPal to update online by going to the main “Settings” tab and then to “Edit Diet/Fitness Profile”. Make sure all information is correct in that area. Whether you need to make changes or not to the page, if you then click the Update Profile link at the bottom of the page, it should instantly set you on the most current information for your profile.

We hope this helps. Please let us know if you have any other problems or questions. We wish you all the success in reaching and maintaining all of your health and fitness goals.

All the best,
Bruce
MyFitnessPal

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