exercise videos MARIANNEM5692 — Mar 12, 2018 08:59PM PDT
How do I enter exercises done to a video - one that includes squats, lunges, crunches, etc.
1 Community Answers
Bruce MyFitnessPal Agent Mar 13, 2018 08:02AM PDT
Thank you for taking the time to contact us. You will want to add each exercise individually. Adding an exercise to your diary is similar to adding a food. Just take the following steps:
On the Web
- Click on the “Exercise” tab, then click “Add Exercise” under the type of exercise you’d like to log.
In the App
- Tap the large blue “+” button, then tap “Exercise”
- Choose either “Cardiovascular” or “Strength.”
Type the name of an exercise in the search box and press the “Search” button — (on software keyboards, you’ll find it in place of the “Return” key). You’ll be shown a list of exercises in our database that match your search.
Select the item you’d like to add to your diary, then enter the number of minutes for a cardio exercise, or the number of sets, reps, and weight for a strength exercise. Finally, select “Add” or “✓” (apps) or “Add Exercise to Diary” (site).
That’s it. Your exercise should be logged in your diary.
All the best,