Keeping macro goals static throughout the day davelove1974 — Jan 09, 2019 12:42PM PST
I'm a free user and have set my macro goals for the day. Unfortunately, as I exercise, MFP adjusts my macros accordingly. I would like to keep the macros in grams static all day, each day, and not have it adjust automatically according to how much I've exercised. How do I do this?
1 Community Answers
Bruce MyFitnessPal Agent Jan 09, 2019 02:30PM PST
Thank you for taking the time to contact us. Currently that is a Premium only feature. You can learn more about Premium at https://myfitnesspal.desk.com/customer/portal/articles/1935024-what-are-the-features-of-myfitnesspal-premium--.
Another option would be to not log your cardio exercises. You can add them in a note, or create a strength training exercise, as we do not calculate the Calorie burn for strength exercises.
All the best,