Entering Exercise Time pincerz22 — May 21, 2019 12:07PM PDT
I'm assuming that the 'How Long'section where I enter how often I plan to exercise to reach my goal, is being entered in minutes, but I'm unsure. Hours or minutes?
3 Community Answers
Logan MyFitnessPal Agent May 21, 2019 12:46PM PDT
You are correct, minutes.
kdr908 May 23, 2019 05:50PM PDT
I do not see the ADD button after I put in my exercise and time how do I add it?
Maximiliano MyFitnessPal Agent May 24, 2019 10:25AM PDT
Adding an exercise to your diary is similar to adding a food. Just take the following steps:
On the Web
- Click on the “Exercise” tab, then click “Add Exercise” under the type of exercise you’d like to log.
In the App
- Tap the large blue “+” button, then tap “Exercise”
- Choose either “Cardiovascular” or “Strength.”
Type the name of an exercise in the search box and press the “Search” button — (on software keyboards, you’ll find it in place of the “Return” key). You’ll be shown a list of exercises in our database that match your search.
Select the item you’d like to add to your diary, then enter the number of minutes for a cardio exercise, or the number of sets, reps, and weight for a strength exercise. Finally, select “Add” or “✓” (apps) or “Add Exercise to Diary” (site).
That’s it. Your exercise should be logged in your diary.
All the best,